POLITICS AND THANKSGIVING

One of the most (if not THE most) effective things you can do if you want to connect with someone you care about, resolve a conflict, or both, is to listen in a way that makes the other person feel heard and understood. As you might imagine, this is more easily said than done.

TRANSFORMATIVE CURIOUS?

If you'd like to learn more about Transformative Mediation, but you’re not ready to invest 20+ hours and hundreds of dollars into it just yet (or ever), I'm now offering a half-day Transformative Mediation Essentials workshop.

ATTENTION + ALLOWANCE = MIRACLE

I recently had the opportunity to participate in a demonstration and discussion of “Resonant Attention” with practitioner Stella Osorojos Eisenstein (who gets credit for the title of this post). In a nutshell, this form of healing views the body as a system rather than a collection of isolated parts, and it recognizes that symptoms appearing in one area are often the result of what’s happening in another area...

STRAIGHTENING OUT A WIGGLY WORLD

“You’re only making a mess by trying to put things straight. You’re trying to straighten out a wiggly world and no wonder you’re in trouble.” ~Alan Watts

I stumbled upon this Alan Watts quote the other day, and it got me thinking about conflict (tbf, most things get me thinking about conflict).

But before I go there, it also got me thinking about the Michael J. Fox documentary, Still, and Michael's experience with Parkinson's Disease.

MY VERY BAD DAY

A few days ago, I was having a terrible, horrible, no good, very bad day. I didn’t get enough sleep, was stressed about a project I was working on, and, to top it off, I lost my favorite pair of glasses.

UNWINDING THE VICIOUS CIRCLE OF CONFLICT

I recently had the opportunity to speak with more than 50 mediators, arbitrators, and attorneys about the type of mediation I practice, which is known as “transformative mediation.” This approach recognizes that humans are social animals, and the way we relate to others matters to us.

DRAWN TO THE LIGHT

I have two houseplants, Aloe and Matilda, who I have miraculously kept alive for close to three years now. And I've noticed that, even though they’re sitting right next to each other, Aloe grows toward my west-facing windows, while Matilda grows toward my north-facing windows. Actually, a few of Matilda's many stems, which curve in various ways, seem to be getting light from both windows, with each leaf at a slightly different angle.

MOTORCYCLES AND CONFLICT

When I was about 12 years old, a neighbor kid ("Bart") offered me a ride on the back of his moped. Bart told me there was only one thing I needed to remember - when he leaned into a turn, I needed to lean with him. Sure, I said. No problem.

But when the time came, did I lean with Bart, into the turn? No, I did not. In fact, I leaned away from Bart. Even though I remembered the rule, every bone in my body screamed, Oh heck no! If I lean with Bart, we’ll both be leaning toward the ground, and surely we’ll crash, right?

A LADDER FASHIONED FROM PAPER TOWELS

Today I tried to rescue a spider. He was sitting at the bottom of my kitchen sink, seemingly unable to crawl up the side to get out. So I took a flyer that was nearby, and a special insect-catching contraption (which really only works on flat surfaces), and approached the spider from different angles. The spider fell onto the flyer, and then promptly fell off - right into the entrance of the garbage disposal.

LIKE WATER OFF A DUCK'S BACK

Several years ago, my then-boyfriend (“Ben”) and I used to hang out with Ben’s friends (“Steve and Maureen”) pretty regularly. I loved hanging out with Steve and Maureen, but every time we got together, Steve and I would just end up arguing about something.

We both enjoyed debating, but our debates always got heated, and mysteriously our respective partners didn’t enjoy that so much. So finally Ben told me that if I kept fighting with Steve, we weren’t going to be able to hang out with Steve and Maureen anymore.

SELF-DETERMINATION VERSUS PROTECTION: A FALSE CHOICE?

“Those who would give up essential Liberty, to purchase a little temporary Safety, deserve neither Liberty nor Safety” - Ben Franklin 

Political debates have long raged about the role of the state, and the correct balance to be struck in its duty to guard both the liberty and safety of its citizens. People tend to view both as desirable, but assume that each comes at a cost to the other. Debates generally revolve around which of the two values to prioritize, and what costs to tolerate.

SETTLEMENTS ARE LIKE SEX

Many mediators say their goals are the parties’ goals. According to these mediators, if the parties begin mediation saying they hope to reach an agreement, then it’s the mediator’s job to get them there. But what does it mean to hope for an agreement? Does it mean any agreement, by any means?

In my view, hearing someone say they hope to reach an agreement is like hearing someone say they hope to have sex. If you heard such a thing, would you assume the who and the how did not matter?